Women experience a unique set of hormonal changes that can impact your life in very real ways.

Throughout life, women are experiencing hormonal changes that can have a huge impact on how we feel and function. If you’re feeling overly anxious, sad, snapping easily, or just “off,” it could be related to your hormones. A big piece of hormone support is managing stress and learning to manage symptoms that can feel distressing. It’s also important to create a plan to care for yourself as you navigate a new season of healing. This is where I can help.

Together we’ll identify your unique path forward through your experience. Whether it’s learning to advocate for yourself to care providers or others in your life, or learning to to tune into what your body truly needs, I’m here to help.